Big Toe Injury Rehab For BJJ (Part 2): How to tape for swelling

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In the second video in the series for rehabbing an injured toe, I am using the application of Kinesiotape to assist with removing swelling from the joint. This will help with pain, motion, and improving recovery.

Kinesiotape Link: https://www.amazon.com/Kinesio-Gold-1…

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