The Jiu-Jitsu Therapist Podcast-Episode 23: BJJ Injuries and How To Deal With Them With Nick “Chewy” Albin

thejiujitsutherapistitunes

On the 23rd episode of The Jiu-Jitsu Therapist Podcast is a conversation Chewy and I recorded a while back where we had a Q&A discussing BJJ injuries, rehab, and maintenance of the body to stay healthy and prevent injury.