The Jiu-Jitsu Therapist Podcast-Episode 16: 2016 Year In Review and Plans for 2017

The Jiu-Jitsu Therapist Podcast-Episode 16: 2016 Year In Review and Plans for 2017

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On episode 16 of The Jiu-Jitsu Therapist Podcast, I am my own guest. I go through 2016. I review my ups, downs, goals, provide information on staying healthy and training BJJ, and my plans for 2017.