The Jiu-Jitsu Therapist Podcast-Episode 5: Brent Weedman
Brent Weedman is a BJJ black belt, a judo black belt, and a retired MMA fighter. He has been around the fight game for a long time and has a wealth of knowledge and experience in martial arts. We discuss his martial arts journey and life after retiring from professional mixed martial arts.
On the fourth episode of the podcast I am joined by my wife, Misha Tsozik. She is a Licensed Massage Therapist, a former Indiana state champion gymnast, a fitness show competitor, and has just performed her first show in Aerial Silks. Not to mention, she has dabbled a bit in Jiu-Jitsu. She has some valuable information on diet and nutrition, exercise, and how to maintain your body and stay healthy to allow you to stay active and train Jiu-Jitsu.
The Jiu-Jitsu Therapist Podcast-Episode 3-Joe Clark
On this episode of the Jiu-Jitsu Therapist Podcast, I am joined by Joe Clark. He is the head Crossfit Instructor at Grind House Crossfit, Board Certified in Nutritional Science, and also a former bodybuilder. He has a great deal of knowledge on strength training, diet, and exercise.
The Jiu-Jitsu Therapist Podcast: Episode 2-Nick “Chewy” Albin
Episode 2 of The Jiu-Jitsu Therapist Podcast has Nick “Chewy” Albin. A Jiu-Jitsu black belt, owner of Derby City MMA, my coach, and an all around awesome guy! We discuss everything from his start into jiu-jitsu, jiu-jitsu competition training, and dealing with nerves.
Chewy gives some great insight into drilling, weight-lifting, injures, cutting weight, and bringing your best to the jiu-jitsu competition.